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Soul Good Yoga
- Sep 3, 2023
- 1 min
Steps to steady the mind ...
The very definition of Yoga is " the cessation of the fluctuations of the mind" - Pantanjali. The yoga shapes are just one portion of...
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Soul Good Yoga
- Aug 30, 2023
- 2 min
New To Yoga? Here are my top ten tips for yoga class etiquette.
Your First Yoga Class ? Warm Welcome! Walking into a new environment can be a bit intimidating, especially if it's your first time trying...
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